Flex Club

WHERE THE REAL FLEX IS YOUR HEALTH & WELLNESS.

Our mission is to help individuals build health, strength, and resilience for life.

COACHING SERVICES

STAnDARD Coaching

STARTING AT $225

  • Personalized monthly training program

  • Custom macros and calorie plan

  • Weekly adjustments and feedback

Personalized Training

STARTING AT $125

  • Personalized monthly training program

  • Weekly adjustments and feedback

Personalized Nutrition

STARTING AT $125

  • Custom macros and calorie plan

  • Weekly adjustments and feedback

Add-On Features

Unlimited Form Checks

meal log Feedback

24 hour Feedback & Accountability

Meet the Coaches

NASM CPT. NASM CES. Biology Degree. Physical & Occupational Therapy Assistant. 5+ years personal training & coaching experience.

Bryan Padua

Lexes O’Hara

NASM CPT. NASM CES. NASM FNS. NASM PES. NASM BHS. 10+ years personal training & coaching experience.

Have questions about online coaching?

Click below for our frequently asked questions!

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