FLEX CLUB
WHERE THE REAL FLEX IS YOUR HEALTH & WELLNESS.
Our mission is to teach movement and nutrition as tools to help individuals build strength, health, and resilience for life.
COACHING SERVICES
STAnDARD Coaching
STARTING AT $225
Personalized monthly training plan
Custom macro and calorie plan
Weekly adjustments and feedback
CUSTOM TRAINING
STARTING AT $125
Personalized monthly training program
Weekly adjustments and feedback
CUSTOM Nutrition
STARTING AT $125
Custom macro and calorie plan
Weekly adjustments and feedback
Online Coaching PackageS Comparison Chart
If viewing from your phone, zoom into the image to better view the chart :)
Add-On Features
Form Checks
Nutrition Feedback
24 hour Feedback & Accountability
When Joining, you’ll get access to:
Macro-tracking and meal-logging directly within our app.
Direct access to your training programs, with written and video exercise instructions included.
Track and report your daily habits like water, sleep, or steps.
On-demand videos and resources to help with self-education around training, nutrition, and wellness.
Communication with us directly within the app for check-ins, accountability, and form checks.
Have questions about online coaching?
Click below for our frequently asked questions!
