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Bryan P 7/11/22 Bryan P 7/11/22

The Top 3 Benefits of Pit Shark Squats (AKA Belt Squats) for Powerlifting

Shark pit (aka belt squats) are a great exercise to incorporate into your leg day or powerlifting routine for the ultimate strength & muscle gains. Coach Bryan shares his top three reasons why you should try belt squatting in your leg routine!